Individual sessions (whether in-person or remote) combine personalized coaching with one or more form of energy work.
The personalized coaching helps you come to a place of greater awareness of what is happening for you. I will offer perspectives, insights, and tips for you to connect the seemingly random dots in your life. From here it becomes natural for you to embrace your personal power.
The energy work reinforces the coaching. It connects you to the deeper dimensions of who you are and sets the stage for you to establish new ways of being.
Regardless of the specific issue you are dealing with, we will tend to all aspects of who you are: physical, emotional, mental, and spiritual.
Examples of what this has looked like:
Connecting interrupted sleep and suddenly more painful periods with anger at her mom for violating her personal boundaries. We helped her express her anger, get to the heart of her sense of betrayal underneath, and make healthy adjustments to her relationship with her mom. As a result, her pain lessened and she returned to sleeping soundly.
Helping a client see how her intense social anxiety and migraine headaches were a result of not fully processing her childhood trauma. Through a combination of coaching, acupuncture, and shamanic healing, we helped her not only feel better, but end the cycle of abuse that had been passed down through the generations, so it was not transferred to her children.
A client wished to leave the corporate world and go into business for herself. She felt the pressure of being the breadwinner for her family and the fear of leaving her job, as much as she did not like it, ended up showing up as intense hip pain. Simply acknowledging what she was struggling with helped ease her pain and opened the door for her to begin her own practice as a health coach.
Acupuncture powerfully treats the emotional, mental, and spiritual aspects of your being along with the physical, and provides support for any disharmony in your system. It truly is full-person medicine.
Relax, restore, and rejuvenate with a unique blend of Reiki, Integrated Energy Therapy, and other energetic healing tools. All treatments provide you what you need to help you regain balance as an integrated mind, body, and soul being.
Akashic Records Readings
The Akashic Records are the records of your Soul's journey. Reading these records can be useful to help you gain insight into your soul's purpose for this life and any relationships (past or present). In addition, a reading can help you release old patterns that are no longer useful and assist you in bringing your life into alignment with your highest good.
Meditation comes in many forms, from sitting, mindful, "being" ones, to introspective, healing, and intuitive "doing" ones. The benefits are countless, and we will intuitively develop and use the right one for you.